7.05 kms in marine drive

7.05 kms in marine drive promenade, one of the world’s great places to run. Had a slight back niggle so was not sure whether to go or not, but since it was the first of MRR’s 7 Islands Run, thought it better to go and do some small mileage. As usual continued with nose breathing, but here i found it little more difficult along the sea coast probably due to the salty content in the atmosphere.

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